The Art of Balancing It All is for ambitious women who are trying to navigate it all - love, family, career, entrepreneurship, and self-care. We get real about your struggles and have authentic conversations with dope people who drop gems on how to do better.
Episodes
Monday Feb 28, 2022
Monday Feb 28, 2022
So many of our black men suffer in silence and lose their mental health battles. In 2019, according to the Dept. of Health and Human Services, suicide was the second leading cause of death for black people, with successful suicide attempts by black men being 4X greater than black women.
In this episode, we brought in an all-male panel to examine some of the sources of mental health challenges among black men and learn how to support our men through their mental health journey to wellness.
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